Small Group Training, Big Results
Personalised small group coaching that builds strength, endurance, and mobility—for Hyrox, longevity, and life.
Welcome to the most effective small group training on the Sunshine Coast. Whether you’re a busy parent, a Hyrox competitor, or someone who just wants to feel stronger and move better, our expertly designed system pushes your limits, builds real-world strength, and keeps you progressing week after week.
We don’t just run workouts; we coach movement, build strength, and enhance endurance with a structured approach designed for long-term progress.
Our sessions are small enough for personal attention, yet in an energising group setting — the perfect blend of accountability, expert coaching, and fun.
Every session is tailored to your ability, so you get results without guesswork.
Big boot camps don’t give you enough guidance. Personal training can be expensive. Our hybrid small group coaching gives you the best of both worlds: expert coaching, an unbeatable community, and training that adapts to you.
- Quality Coaching: Every movement matters. We refine technique, improve mobility, and keep you progressing.
- Progressive Structure: You won’t just sweat—you’ll get stronger, faster, and more resilient week after week.
- Supportive Environment: No egos, no intimidation—just good people getting fitter together.
Our mission is simple: help you move better, feel stronger, and perform at your best—for sport, work, parenthood, or just life. We focus on longevity, functional strength, and endurance so you can do more with your body, avoid injuries, and feel unstoppable every day.
Why Choose Bulletproof Training?
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1. Personal Coaching in a Group Setting
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2. Strength & Conditioning for Real Life
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3. Personal Coaching & Group Setting
Unlike generic group workouts, we coach you like an individual. You’ll get the attention to detail, movement refinement, and progress tracking you’d expect from personal training—without the hefty price tag.
From new parents looking to regain strength to Hyrox enthusiasts training for peak performance, our training is built around smart progression, movement quality, and functional fitness. Whether you’re chasing a PB or just want to keep up with your kids, we’ve got you covered.
We train hard, we train smart, and we have fun doing it. Expect a motivating environment where everyone supports each other, no matter their starting point.
